REWRITE YOUR BEST NEXT CHAPTER
CHANGE THE HABIT OF A LIFETIME AND STEP INTO YOUR HIGHEST SELF
Hi, I’m Anastasia Griffith — Transformational success coach, Hollywood actress, mother, and woman on a mission to help you ACTUALISE your highest self.
It is time to finally create the personal freedom, connection and success available to you… no matter your stage of life.
If you’re here, something inside you is ready. Ready to shift. Ready to expand. Ready to heal and consciously write your next chapter — one that reflects who you really are, beyond the pain, the patterns, the past.
I work with women who are ready to transform their lives, from the inside out — women like you who may have enjoyed some successes but do not feel satisfied, are tired of feeling disconnected, pleasing others, and living by the stories that have kept them stuck, or striving.
Women like you, who have hit a wall and know it is time to redefine what success is to them. To make the changes they have long desired, whether in their:
Personal relationships - creating more harmony and attraction in their marriage and self-worth in their dating, breaking the familiar patterns of reacting and relating.
Work, purpose & fulfilment - coming back into alignment and clarity around what they really want to dedicate their life to and create more success in that domain.
Financial lives - breaking free from generational patterns around money, building safety in accumulating wealth and committing to the habits that will get them there.
Bodies, weight & health - getting to the underlying cause of the ill health or weight gain, healing their relationship with their own physicality.
Parenting - translating what their children’s behaviour is communicating, and rebuilding connection for tangible ‘results’.
Mood & mental wellbeing - drastically transforming how it feels to be you in your day to day life.
Quality of life - changing your daily outcomes in tangible ways to reflect who you are becoming.
It is never too late to change the habit of a lifetime.
“This is revolutionary”
— Rose Byrne, actor, producer and mother of two.
My Story: Why I am the answer to your question ;-)
For 13 years I ‘lived the dream’ - a successful actress in both Hollywood and the UK, building wealth, reputation and momentum in an industry famed for its competitivism and uncertainty. Out of nowhere I had made it into that exclusive 2% (and I can tell you it had little to do with talent or ‘luck’!)
I ‘should’ have been happy! I had achieved all I had aimed for - starring roles in big TV shows, billboards in Time Square, red carpets and fancy clothes - but internally, I felt disconnected, depleted, and desperately sad. Why?
It had all been driven by wounds I still hadn’t acknowledged and that success was never going to heal.
At the age of 36, I hit physical, emotional and psychological burnout.
Diagnosed with CPTSD and multiple chronic illnesses, I was numbing my pain using food, alcohol, even spirituality. I felt constantly alone and scared of the real intimacy I said I wanted. I didn’t recognise the woman I saw in the mirror and hated how it felt to be her - I knew something had to change, but I had no idea what. So far nothing, from talk therapy to plant medicine, had worked and I felt utterly helpless and ashamed.
I came to identify those internal voids that I had looked to fill with external success — a longing for validation, belonging, and security — which, in my attempt to ‘get on with it’ I had numbed myself from and lost touch with who I really am. I was looking for help in all the wrong places, and my body, mind and spirit were screaming for me to ‘stop!’
That breakdown became my breakthrough.
I paused my career, deepened my studies in psychology, took personal responsibility for my healing and realigned my habits, behaviours and choices with my authentic self. My external circumstances started to shift, reflecting my truest, most private desires, and without realising it I intuitively created The ACTUALISE Process that I use with my clients today.
This work changed my life — and now I share it with women ready to change theirs.
Today, I am fully living my purpose - Rooted - Aligned - Actualised.
And I want that for you, too.
“Working with Anastasia single handedly saved my marriage”
- Anonymous, writer, producer and mother of two.
Does this sound familiar?
You feel an ache for more — more connection, more clarity, more joy — but aren’t sure how to get there.
You notice patterns that keep showing up in your relationships - with yourself and others - and you are so done with them.
You’ve achieved things, checked boxes, done what was expected of you, but deep down, something still feels out of alignment or empty.
You sense there’s a version of you waiting to be expressed — confident, whole, wildly alive — but in your day to day she still feels out of reach.
If so, my love, you are not alone, and you are in the right place!
“The work Anastasia does is magical”
— Sarah Flower, actor and business owner
Welcome to Anastasia Griffith Coaching… I have the solution you have been searching for.
I offer simple yet effective transformational journeys, through private and group coaching, designed to amplify the lives of women by:
Healing old emotional wounds and consciously rewriting the stories that are keeping you stuck
Rewriting outdated beliefs of ‘not enoughness’ to build unshakable confidence
Choosing new strategies to connect and protect and finally choose the right people to build meaningful relationships with
Realigning with your purpose according to your personal values
Taking daily aligned action with new behaviours, choices and habits
Cultivating safety and grounding to elevate your physical, emotional and psychological health
Accessing greater creativity and success— in your relationships, career, finances — on your terms
Because here's the truth:
Your pain is not the problem — it's a portal.
Your breakdowns are pointing to breakthroughs.
Your longing is your light trying to get your attention.
And it’s time to listen.
What is Transformational Success Coaching?
This is not surface-level goal setting. Nor is it talk therapy.
This is deep, integrated, experiential change that is felt immediately.
Using my unique process — a blend of interpersonal and somatic psychology, self-development and neuroscience — I guide you back to the truest, most empowered version of you, laying the foundations for a future beyond your current expectation.
You cannot know what you have never felt… so let me show you.
Consider this is your invitation to stop chasing someone else’s vision and start living your own — consciously, courageously, completely.
“Anastasia has helped me appreciate and value myself more, improve my confidence and breakthrough the negative thought patterns that had become entrenched, stopping the cycle of procrastination. ”
— Charlotte Cavaghan, Writer and mum of three returning to her career
Ready to begin?
Your next chapter is awaiting. Let’s make it your best one yet.
NEXT STEPS
PLEASE TAKE YOUR TIME TO LEARN MORE ABOUT THE ACTUALISE PROCESS
THEN
SIGN UP FOR A BREAKTHROUGH CALL - £29.99
ANASTASIA will begin the first step of The ACTUALISE Process live on the call.
Together you will IDENTIFY the root, subconscious patterns and identities currently playing out in your life
& gain clarity around how they are creating your current external circumstances.
Together, you will make a plan of action to activate the shifts you are longing for, creating a foundation for your future.